Pantry Pasta SUPER BOWL!

Ever invented your own pasta recipe? Today is the day! All you need is some creativity with your pantry, whether you choose to make a fancy dish or a quick one-pot recipe for your family. What's more, pantry pasta makes for a great opportunity for you and your kids to play with your food (Imagine: … Continue reading Pantry Pasta SUPER BOWL!

Tac-O-lympics: 5 games to play with your tacos

Father's Day is this weekend! Wouldn't it be great if the kids helped prepare an awesome meal for Dad? What about a Taco Bar? The kids can pick out whatever taco toppings you have on hand, get them ready, and whip up some tacos for Dad! Better yet, what if this were a meal AND … Continue reading Tac-O-lympics: 5 games to play with your tacos

7 Habits for Encouraging A Healthier Relationship to Food

We are so pleased to have this contribution from Allison Tallman, MS RD, of Nourished Routes, a local nutritionist consulting company. They are teaming up with Taste Quest to help provide more guided content for parenting toward Taste Quest's nutrition goals: increased exposure, increased balance, and increased joy. Getting your kids to eat well can … Continue reading 7 Habits for Encouraging A Healthier Relationship to Food

Exploring New Orleans with the Taste Buds…and Emily’s étouffée recipe

There are still tickets to our New Orleans Cooking Class! Check it out! Last Spring my family flocked from all over the country to gather in New Orleans, the city where my Dad grew up, the fifth generation of Capos to do so. It was the first time my siblings and I had been to … Continue reading Exploring New Orleans with the Taste Buds…and Emily’s étouffée recipe

A 2020 Vision for Mighty Kids

Happy New Year from Taste Quest! The year is already off to a busy start at Taste Quest Headquarters and there is a lot to get excited about, but before I get to that, I want to zoom out for a minute, as is custom at this time of year, and speak to the reasons … Continue reading A 2020 Vision for Mighty Kids

Exercising Taste Buds with YMCA Campers

By Kathryn Phillips Earlier this month, I had the pleasure of representing Taste Quest to visit The East Nashville YCAP (YMCA Community Action Programs) for some foodie fun. I came armed with our Summer Bucket List Challenge, snacks to go around, a foodie game, and TQ souvenirs—all I needed were some adventurous kiddos, and boy, … Continue reading Exercising Taste Buds with YMCA Campers

TQ’s List: Nashville U-Pick Farms

Guest post by Sarah Wilson of the Wandering Rumpus blog! “Better than any argument is to rise at dawn and pick dew-wet red berries in a cup.” - Wendell Berry Spring is here in Nashville which means berry and fruit picking has officially begun! My girls, husband and I love to pick fresh fruit and … Continue reading TQ’s List: Nashville U-Pick Farms

Pesky Pesticides, and what to do about them

Several years ago, my husband and I attended a cooking class in a wealthy area on Long Island. Our guess was that the other attendees probably owned Manhattan brownstones as well as multiple vacation houses, so we felt a little out of place, to say the least. This became manifest when I asked the teacher … Continue reading Pesky Pesticides, and what to do about them

Pad Thai with a Healthy Twist

Up for an international adventure that’s healthy and scrumptious? I thought so. If you think Pad Thai is… Too difficult to make at home or Too greasy and goopy to be healthy …then it’s time to freshen your perspective. Pad Thai at home can be hugely rewarding both in flavor and nutrition. My recipe for … Continue reading Pad Thai with a Healthy Twist

The Art of Reviving Leftovers

Leftovers get a bad rap. Especially with a bad wrap. (BudDumCHISH!) If you or your family members are like me, there is something anticlimactic about reheating old food compared to preparing something fresh. And it's really no fun to eat the same thing many days in a row. But we live in the real world. … Continue reading The Art of Reviving Leftovers