We are so pleased to have this contribution from Allison Tallman, MS RD, of Nourished Routes, a local nutritionist consulting company. They are teaming up with Taste Quest to help provide more guided content for parenting toward Taste Quest's nutrition goals: increased exposure, increased balance, and increased joy. Getting your kids to eat well can … Continue reading 7 Habits for Encouraging A Healthier Relationship to Food
By Kathryn Phillips Earlier this month, I had the pleasure of representing Taste Quest to visit The East Nashville YCAP (YMCA Community Action Programs) for some foodie fun. I came armed with our Summer Bucket List Challenge, snacks to go around, a foodie game, and TQ souvenirs—all I needed were some adventurous kiddos, and boy, … Continue reading Exercising Taste Buds with YMCA Campers
One of my favorite things in the universe is Chinese dumplings. While these little treats can get fancy and artisan in restaurants, you can get a great result with a little practice making them at home. The best way to do this is to get a bunch of buddies to help you, or in other … Continue reading Throw a Dumpling-making Party!
Several years ago, my husband and I attended a cooking class in a wealthy area on Long Island. Our guess was that the other attendees probably owned Manhattan brownstones as well as multiple vacation houses, so we felt a little out of place, to say the least. This became manifest when I asked the teacher … Continue reading Pesky Pesticides, and what to do about them
If we are what we eat, then we want to make sure we are eating a wide variety of foods to ensure complexity and wholeness. One of the best ways to do this is simply to eat by COLOR! As an added bonus, the kids will love the challenge of finding all the foods of … Continue reading How to Eat by COLOR!
Leftovers get a bad rap. Especially with a bad wrap. (BudDumCHISH!) If you or your family members are like me, there is something anticlimactic about reheating old food compared to preparing something fresh. And it's really no fun to eat the same thing many days in a row. But we live in the real world. … Continue reading The Art of Reviving Leftovers
Contributed by Sarah Wilson Happy New Year! We at Taste Quest hope your holidays were merry and delicious! As you tally up your 2019 resolutions at the start of this new year, I encourage you to add cooking with your kids to the list. The benefits of doing this include everything from eating more mindfully … Continue reading 5 Tips for Parenting Picky Eaters