Guest Post written by Nourished Routes, LLC No doubt, mealtime can be a struggle with picky eaters. Here are some easy tips and tricks to implement in order to ease mealtime tension. Make food fun! Incorporate a variety of vibrant colors into your meals. Try cutting different food into fun shapes using cookie cutters. Try … Continue reading 10 Tips for Parenting Picky Eaters
Taste Quest is ringing in the summer the best way we know how—(water)Melon Mania! We thought we'd share two of our favorite watermelon recipes for you and your family to enjoy during your socially-distanced celebrations. Play-based learning is kind of our thing, so we included a sensory game under the pico de gallo recipe to … Continue reading Melon Mania!
We are so pleased to have this contribution from Allison Tallman, MS RD, of Nourished Routes, a local nutritionist consulting company. They are teaming up with Taste Quest to help provide more guided content for parenting toward Taste Quest's nutrition goals: increased exposure, increased balance, and increased joy. Getting your kids to eat well can … Continue reading 7 Habits for Encouraging A Healthier Relationship to Food