We are so pleased to have this contribution from Allison Tallman, MS RD, of Nourished Routes, a local nutritionist consulting company. They are teaming up with Taste Quest to help provide more guided content for parenting toward Taste Quest's nutrition goals: increased exposure, increased balance, and increased joy. Getting your kids to eat well can … Continue reading 7 Habits for Encouraging A Healthier Relationship to Food
Whether you are reading this stuck inside during the 2020 COVID-19 pandemic, or just perusing for activities to do with your kids, you have come to the right place! Cooking with our kids can seem like a daunting task, but Taste Quest is all about making this fun for both kids and grownups. With play-based … Continue reading Bread Sculptures and Butter Dance!
After the March 3 tornadoes tore through the Middle Tennessee area, we have seen a huge effort from the community to address needs and provide support. This is super crazy awesome, but as a friend of mine said yesterday, there is so much more to do. This friend is a teacher and lives in Mt. … Continue reading #KidshelpingKids: Tornado Relief with your Kids
There are still tickets to our New Orleans Cooking Class! Check it out! Last Spring my family flocked from all over the country to gather in New Orleans, the city where my Dad grew up, the fifth generation of Capos to do so. It was the first time my siblings and I had been to … Continue reading Exploring New Orleans with the Taste Buds…and Emily’s étouffée recipe
Happy New Year from Taste Quest! The year is already off to a busy start at Taste Quest Headquarters and there is a lot to get excited about, but before I get to that, I want to zoom out for a minute, as is custom at this time of year, and speak to the reasons … Continue reading A 2020 Vision for Mighty Kids
One of my favorite things in the universe is Chinese dumplings. While these little treats can get fancy and artisan in restaurants, you can get a great result with a little practice making them at home. The best way to do this is to get a bunch of buddies to help you, or in other … Continue reading Throw a Dumpling-making Party!
Guest post by Sarah Wilson of the Wandering Rumpus blog! “Better than any argument is to rise at dawn and pick dew-wet red berries in a cup.” - Wendell Berry Spring is here in Nashville which means berry and fruit picking has officially begun! My girls, husband and I love to pick fresh fruit and … Continue reading TQ’s List: Nashville U-Pick Farms
Do you remember that part in the movie, Ratatouille, when Remi feeds his brother grapes and cheese? Amidst the spiraling fireworks of figurative flavors, Remi exclaims, “Now, imagine every great taste in the world being combined into infinite combinations, tastes no one has tried yet, discoveries to be made!” I love this. For me, Remi … Continue reading The World On Our Plate
Up for an international adventure that’s healthy and scrumptious? I thought so. If you think Pad Thai is… Too difficult to make at home or Too greasy and goopy to be healthy …then it’s time to freshen your perspective. Pad Thai at home can be hugely rewarding both in flavor and nutrition. My recipe for … Continue reading Pad Thai with a Healthy Twist
If we are what we eat, then we want to make sure we are eating a wide variety of foods to ensure complexity and wholeness. One of the best ways to do this is simply to eat by COLOR! As an added bonus, the kids will love the challenge of finding all the foods of … Continue reading How to Eat by COLOR!